Vital

Cryotherapy

The Recovery & Anti-Aging Secret Used by Elite Athletes & Celebrities – Now in Vancouver

Cryotherapy is an innovative treatment that uses extremely cold temperatures to promote cell regeneration, relieve chronic pain, speed up muscle recovery, and enhance overall well-being. 

1 min

Session Time.

4 +

People Trust Us.

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Boost Your Health with Cryotherapy!

Experience pain relief, faster recovery, and improved well-being with the only licensed cryotherapy in Vancouver – cryotherapy is trusted by top athletes and backed by scientific research. With thousands of sessions performed, we guarantee a 100% safe experience.

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Proven Results. Real Benefits.

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The benefits of Cryotherapy are backed by thousands of people worldwide. Here are some infos that demonstrate how Cryotherapy can improve your health, performance, and overall well-being.

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Members report faster recovery after one week.

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Pain and inflammation reduction in 24 hours.

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treatments performed monthly

Transform your health and join this growing community

NFL, NBA, NHL & Olympic Teams

Used for faster recovery and performance

NASA & Military Special Forces

Incorporate cryotherapy into training & resilience

Top Biohackers & Longevity Experts

Part of anti-aging & optimization routines

Transform your health and join this growing community

What Is Cryotherapy & Why Do Top Athletes & Celebrities Swear By It?

Our Cryotherapy treatment offers proven benefits for both your body and mind. Whether you’re recovering from a workout, seeking relief from chronic pain, or aiming to improve overall well-being, we have the solution you’re looking for.

Fastest Recovery & Pain Relief

Reduces inflammation & speeds up healing

Anti-Aging & Skin Benefits

Tightens skin & boosts collagen

Massive Energy Boost

Increases circulation & fights fatigue

Burns 500-800 Calories Per Session

Boosts metabolism & fat loss

Cryotherapy vs. Ice Baths

Cryo is -140°C vs. Ice Bath at 0°C

Stronger, Faster, More Effective

3 Minutes in Cryo = 15+ Minutes in Ice

Way More Convenient

No Wet Clothes, No Sitting in Cold Water

Dry, Comfortable, Quick Warm-Up

Better for Muscle Recovery & Inflammation

Instant Blood Flow Increase

What Our Members Say

Don’t just take our word for it. See how our clients are experiencing life-changing transformations!

Kathy Stilwell

The staff is great!! They keep you distracted by chatting while you are in the chamber. I’m not one to try the cold plunge but this is quick easy and I was surprised how well I tolerated the cold. I hate being cold! Lol I feel rejuvenated and refreshed when I finish a session. Go try it!! It only takes 3 minutes!!

Terry

Team Vital Cryotherapy in Yaletown is awesome. Love the location - great staff and service. The 3 min treatment is refreshing and energizing! A staple stop for me always.

C G

I noticed an immediate improvement to both my energy and mood after the first session. I like that it's fast (3 minutes). I really like the staff. They'll coach you through the session if you need it.

Franco Cado

The girls that work there are always very friendly and helpful. And any time Ive had an issue or question about my subscription theyve made it stress free and solved my issue. The experience of the cryptherapy itself is 3 minutes long and i always feel better after doing it. I am always glad to have done it!

Carl

The latest trend is cold plunges and ice baths. If you have tried those and feel the benefits, this will blow your mind. The aches disappear almost instantly. Way better than plunges, you stay try and the intensity is so much higher. Expect to feel more Engery after your treatment and also have an awesome sleep that night and for some a few nights after as well. It’s a must try if you haven’t before!

Natalia Anja

I absolutely loved my Cryotherapy experience's. The customer service is always amazing, a very clean and beautiful space, great location. I am in and out within 10 minutes and feel incredible during and after every time.

Tyler Craig

I have been going here for a few years now. It is amazing. It’s have had knee surgery and it has significantly help my inflammation and healing with this. I would 100% suggest this for everyone.

Helen Oleksiv

I absolutely love my experience with red light therapy at this place. The atmosphere is incredibly relaxing, and the red light therapy sessions have been truly rejuvenating for both my body and mind. The staff is friendly and knowledgeable, making the entire experience even more enjoyable.

Jean Francoi Louis Hardy

I would highly recommend this treatment if you have inflammation in your body as it helped me with a herniated disk.

Kinga Gorski

Phenomenal experience! First time trying red light therapy (warm - 20 min) + cryotherapy (dry cold - 3 min) right after. You can be in and out of both treatments in about 30 minutes. The team is super friendly and welcoming, and I definitely felt that "cryo high" immediately afterwards—highly recommend!

Knash Martens

Went to Vital for my first time last week and the woman working there was a gem. Super polite, super friendly, made sure I was comfortable and engaged in conversation the entire time I was there with positive energy. I don't see that much anymore. Quick and easy stop to add into your day that makes you feel great. Highly recommend

Ziyaan Virji

Such great service - they were so kind to walk us through the process even though some of us were afraid of the cold. They talked us through the whole experience and I could definetely feel much better after doing it. Highly recommend going!

Kathy Stilwell

The staff is great!! They keep you distracted by chatting while you are in the chamber. I’m not one to try the cold plunge but this is quick easy and I was surprised how well I tolerated the cold. I hate being cold! Lol I feel rejuvenated and refreshed when I finish a session. Go try it!! It only takes 3 minutes!!

Terry

Team Vital Cryotherapy in Yaletown is awesome. Love the location - great staff and service. The 3 min treatment is refreshing and energizing! A staple stop for me always.

Pricing Plans

for all sizes.

With our membership packages, you get continuous access to all the benefits of Cryotherapy, with special pricing and exclusive discounts. Choose the plan that fits your routine and start transforming your life today!

Restore

$51/Session

Save 34%

Special Offer:

Recover

$42/Session

Save 46%

Special Offer:

Rejuvenate

$39/Session

Save 50%

Special Offer:

Why You Need to Act Now

Frequently Asked Questions

We understand that trying something new can be a big decision. Let us answer some of the most common last-minute doubts our members have before they get started.

100% safe, used by top athletes & backed by science.

No, you warm up immediately after.

Nope! We provide everything.

Yes! Faster, stronger, & way more comfortable.

No, cryotherapy is completely dry.