Vital Cryotherapy

Join Vital Cryotherapy —

Get a $200 Red Light Gift Card Instantly

3-minute sessions. Anti-aging. Recovery. Energy. Better than ice baths.

No Wet Towels. Just Results.

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Boost Your Health with Cryotherapy!

Experience pain relief, faster recovery, and improved well-being with the only licensed cryotherapy in Vancouver – cryotherapy is trusted by top athletes and backed by scientific research. With thousands of sessions performed, we guarantee a 100% safe experience.

Over 10,000 Cryotherapy Sessions Delivered in Vancouver

Designation

My energy and mood improved after just one visit.

What’s Red Light Therapy?

  • Boosts collagen + reduces wrinkles
  • Speeds up recovery + reduces inflammation
  • Clinically backed for skin, sleep, and cellular health

Why Ours Works Better

  • 4 therapeutic wavelengths (660nm, 850nm, 810nm, 830nm)
  • 6x stronger than standard panels
  • Full-body, high-density treatment zone

Cryo Beats Cold Plunges on Every Front

Cryotherapy vs. Ice Bath

Cryotherapy
Ice Bath
Time
3 minutes
10–15 minutes
Comfort
Dry cold, no water
Full-body immersion in freezing water
Effectiveness
2x better at reducing inflammation & pain
Moderate muscle relief
Post-Treatment
Instant return to activity
Wet, cold, and need to dry off
Customization
Tailored to your goals
One-size-fits-all
Professionally Guided
Always facilitated by trained staff
Usually solo or at home

🕒 Time
Cryotherapy: Just 3 minutes
Ice Bath: 10–15 minutes per session

💧 Comfort
Cryotherapy: Dry cold, no discomfort
Ice Bath: Wet, freezing immersion

🔥 Effectiveness
Cryotherapy: 2x more effective for pain + inflammation
Ice Bath: Slower, less targeted relief

⚡ Recovery Time
Cryotherapy: No towels, instant return to activity
Ice Bath: Soaking wet, cleanup needed

🎯 Personalization
Cryotherapy: Tailored to your goals
Ice Bath: One-size-fits-all

👥 Supervision
Cryotherapy: Guided by trained staff
Ice Bath: DIY or solo

🏆 Bonus
Cryotherapy burns up to 800 calories, boosts mood, tightens skin — without the suffering

Cryotherapy
Ice Bath
  • 3 minutes
  • Dry cold, no water
  • 2x better at reducing inflammation & pain
  • Instant return to activity
  • Tailored to your goals
  • Always facilitated by trained staff
  • 10–15 minutes
  • Full-body immersion in freezing water
  • Moderate muscle relief
  • Wet, cold, and need to dry off
  • One-size-fits-all
  • Usually solo or at home

Bonus: Cryotherapy burns up to **800 calories**, boosts your mood, tightens skin, and feels *nothing like* the freezing shock of a plunge.

Comparison

CRYOTHERAPY VS. ICE BATH

Cryotherapy
Ice Bath
Time
3 minutes
10–15 minutes
Comfort
Dry cold, no water
Full-body immersion in freezing water
Effectiveness
2x better at reducing inflammation & pain
Moderate muscle relief
Post-Treatment
Instant return to activity
Wet, cold, and need to dry off
Customization
Tailored to your goals
One-size-fits-all
Professionally Guided
Always facilitated by trained staff
Usually solo or at home

Cryotherapy

TIME: Just 3 minutes

COMFORT: Dry cold, no discomfort

EFFECTIVENESS: 2x more effective for pain + inflammation

RECOVERY TIME: No towels, instant return to activity

PERSONALIZATION: Tailored to your goals

SUPERVISION: Guided by trained staff

BONUS: Burns calories, boosts mood & tightens skin

Ice Bath

TIME: 10–15 minutes per session

COMFORT: Wet, freezing immersion

EFFECTIVENESS: Slower, less targeted relief

RECOVERY TIME: Soaking wet, cleanup needed

PERSONALIZATION: One-size-fits-all

SUPERVISION: DIY or solo

BONUS: Discomfort without added benefits

“I switched from daily ice baths to cryo and I’ll never go back.” — Sean M.

Bonus: Cryotherapy burns up to 800 calories, boosts your mood, tightens skin, and feels *nothing like* the freezing shock of a plunge.

💡 See What You'll Pay If You Love It

No pressure to commit. Try cryo first. If you love it, here’s what it costs.

MOST POPULAR

Memberships

$39/Session

Most polular

M

Packages

(One-Time Use)

Single Session

(Drop In)

$78/Session

Spots fill fast. Book now to lock your bonus.

Join Today. Get $200 in Red Light Therapy Free

Restore

$52/Session

Save 34%

Most polular

M

Recover

$42/Session

Save 46%

Rejuvenate

$39/Session

Save 50%

Don’t just take our word for it. See how our clients are experiencing life-changing transformations!

$200 Red Light Gift Card valid only for red light therapy. Can be used personally or gifted. Available only with 3x/month and 5x/month plans.

Book Your First Cryotherapy Session

No payment required. We explain pricing after your first visit.

You’ll choose your pricing after your visit. If you don’t love it, just pay $78 for a single session. If you do, you can choose a subscription or package in-person. The $200 Red Light Gift Card is only valid with 3x/month or 5x/month subscriptions. Subscriptions have a 3-month minimum. Sessions roll over for 12 months. Top-ups available at plan rate.

What Our Members Say

Don’t just take our word for it. See how our clients are experiencing life-changing transformations!

Terry

Team Vital Cryotherapy in Yaletown is awesome. Love the location - great staff and service. The 3 min treatment is refreshing and energizing! A staple stop for me always.

C G

I noticed an immediate improvement to both my energy and mood after the first session. I like that it's fast (3 minutes). I really like the staff. They'll coach you through the session if you need it.

Natalia

I absolutely loved my Cryotherapy experience's. The customer service is always amazing, a very clean and beautiful space, great location. I am in and out within 10 minutes and feel incredible during and after every time.

Helen

I absolutely love my experience with red light therapy at this place. The atmosphere is incredibly relaxing, and the red light therapy sessions have been truly rejuvenating for both my body and mind. The staff is friendly and knowledgeable, making the entire experience even more enjoyable.

What Our Members Say​

Don’t just take our word for it. See how our clients are experiencing life-changing transformations!

Team Vital Cryotherapy in Yaletown is awesome. Love the location - great staff and service. The 3 min treatment is refreshing and energizing! A staple stop for me always.

Terry C

I absolutely loved my Cryotherapy experience's. The customer service is always amazing, a very clean and beautiful space, great location. I am in and out within 10 minutes and feel incredible during and after every time.

Natalia A

I absolutely love my experience with red light therapy at this place. The atmosphere is incredibly relaxing, and the red light therapy sessions have been truly rejuvenating for both my body and mind. The staff is friendly and knowledgeable, making the entire experience even more enjoyable.

Helen O

Frequently asked questions

No, you warm up immediately after.

100% safe, used by top athletes & backed by science.

Nope! We provide everything.

Yes! Faster, stronger, & way more comfortable.

No, cryotherapy is completely dry.

Spots fill fast. Book now to lock your bonus.